Description

Epsom salt is a mineral compound consisting of magnesium and sulfate. Renowned for its therapeutic properties, Epsom salt offers a multitude of health benefits alongside its diverse applications in beauty, household, and gardening. Research indicates that both magnesium and sulfate are easily absorbed through the skin, making Epsom salt baths an accessible and effective method to reap their associated advantages. Magnesium serves various functions within the body, including the regulation of over 325 enzymes, reduction of inflammation, support of muscle and nerve function, and prevention of artery hardening. Meanwhile, sulfates aid in nutrient absorption, toxin elimination, and alleviation of migraine headaches.